Articles in the ‘Triathlon’ Category

Triathlon – A Combination Of Three Sports



There have been various records set in swimming. Cycling inter-state and now even outside the home country has been become very popular. And running in its various distances and forms has been a favorite sporting event for centuries. But have you even wondered what it takes to do all three together? [...]



The Essentials Of Triathlon



First of all, it’s all about getting ready. More than anything else, it is important to understand what you are getting into and what you will be training for. Taking part and training for a Triathlon is no easy task. And it is definitely not possible for the faint hearted or [...]



Triathlon Gear



Since Triathlon is a special event and is very different from regular individual swimming, running or cycling, it involves special and a different kind of gear as well. The similar features between Triathlon Swimming gear and regular swimming gear are goggles, a swimsuit and a cap. The cap might be of [...]



Training And Fitness In Triathlon



Since a Triathlon requires its Athletes to be at the height of their fitness levels at all times and to be extremely regular in all work out and practice sessions, training and fitness are a must in this sport.
A lot of Athletes, many of them having taken part in the Olympics and [...]



Triathlon – The Sport of Real Energy



Triathlon has many fitness benefits. This is the reason why many amateur people are interested in this sport i.e. because of its fitness benefits. It basically includes all cardio vascular exercises because all three events require a flexible body. This is why the traithletes are given training for cardio vascular exercises. [...]